Topic of this month is Wellbeing
There is a buzz about wellbeing lately and here at Q Shelter we want to make it easier for everyone working in the housing and homelessness sector to uplift their wellbeing in 2023.
This year we will be talking about mindfulness, resilience, psychological safety and trying out a range of activities to boost our wellbeing. Not everything will be your jam! But they all represent an approach that helps others improve their wellbeing, so we suggest you give it a try.
This month’s wellbeing topic is Wellbeing. Check out the articles below to better understand wellbeing, how we think about wellbeing and what we can do to prioritize wellbeing in our everyday lives.
2023 is a great year to think about ourselves a little to boost our wellbeing. Looking after ourselves makes us better able to help others.