Is your brain sabotaging your work-life balance?

Abstract

This 13-minute segment recorded by Radio National on Life Matters gives as food for thought.

Right now a lot of us might be looking at 2022 and trying to make a plan for our work lives.

If you’re lucky enough to have a choice, you might be thinking, ‘Should I keep working from home or go back to the office full time? Maybe a hybrid of the two could work?’.

You might be considering what’s best for your kids, your partner, or your boss.

But, renowned neuroscientist and best-selling author Dr John Medina says you should be asking, ‘What’s best for my brain?’.