Try: Wild swimming
There’s nothing quite like swimming in nature. This site lists spots for your next hike or seeking out the best waterfalls and swimming holes, along with detailed walking guides on how to get to some of the...
Being in Nature
Explore: 12 Stunning Natural Swimming Holes Around Queensland
A list of 12 fresh and salt water natural swimming holes outside of Brisbane, with crystal clear water to cool off and...
Watch: The beautiful connection between people and Country
Back to Nature is a visually stunning documentary series featuring two storytellers guiding viewers through the wonder and awe of the Australian landscape, exploring stories that reconnect the audience with...
Read: Feel connected to nature? It might be in your genes
For the first time, researchers have revealed how a person’s genes can play a part in their enjoyment of nature, potentially changing the way we look at our affinity with the natural...
Try: Barefoot collective
The Foot Collective are on a mission to help humans restore their foundation and explore the potential right at their feet. Join like-minded humans who are ready to inspire, support and learn from each...
Watch: Introduction to Shinrin-Yoku
Shinrin Yoku is a health-enhancing practice that is introduced in this brief video, courtesy of Shinrin-yoku.org. This wonderful practice connects people to nature. It's not just for health, it's for our...
Explore: Shinrin-Yoku Australia
Take yourself to a Forest. Walk slowly and with intention. Breathe deeply. Open all your senses. Experience it. This is the healing path of Shinrin-yoku...
Travel: The secret to mindful travel? A walk in the woods
In the 1990s, researchers began studying the physiological benefits of forest bathing, providing the science to support what we innately know: time spent immersed in nature is good for us. Visit these five...
Forest Bathing – What, How, Where? A beginner’s guide
Forest bathing -- also known as Shinrin-yoku -- is the practice of immersing yourself in nature in a mindful way, using your senses to derive a whole range of benefits for your physical, mental, emotional, and...
Japanese nature therapy: A beginner’s guide to forest bathing
The Association of Nature and Forest Therapy has enthusiastically adopted forest bathing internationally, while acknowledging its origins in the high-stress environment of 1980s corporate...