Read: Choosing Gratitude and Optimism
Gratitude is the antidote for toxic things that come into our lives. Simply put, gratitude fosters optimism, which strengthens hope. That’s why it’s hard to imagine more effective soul medicine than...
Optimism
Read: Using Learned Optimism in Your Life
Learned optimism involves developing the ability to view the world from a positive point of view. By challenging negative self-talk and replacing pessimistic thoughts with more positive ones, people can learn...
Watch: The happy secret to better work
We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk, psychologist Shawn Achor argues that actually happiness inspires...
Becoming an optimist
Simon Sinek is an unshakable optimist. He believes in a bright future and our ability to build it together. Optimism isn't naive. Optimism doesn't deny the darkness. It's an undying belief that the future is...