Use this Five Senses Exercise as a simple, versatile way to evoke a mindful state wherever you are. The goal of this exercise is to practice being aware in the present moment throughout the day
Use this Five Senses Exercise as a simple, versatile way to evoke a mindful state wherever you are. The goal of this exercise is to practice being aware in the present moment throughout the day
Join us on Thursday 14 May for the Thrive At Work Summit.
An immersive one-day event to foster healthier, safer, and higher-
performing workplaces in Queensland’s Housing, Homelessness,
and Community Services sectors.
