Mindfulness is the simple practice of maintaining awareness and bringing a non-judgmental, compassionate attitude to everyday experiences.
It can help with pain management, memory, and with reduction of anxiety, stress, depression and lethargy. Download our factsheet on how to practice mindfulness in your everyday life.
The Deck is a shared platform. You can upload and share sector-related resources, tools, events or jobs.
Stay up to date with the latest information for the housing and homelessness sector in Queensland.
The Deck acknowledges the Australian Aboriginal and Torres Strait Islander peoples as the traditional custodians of the lands where we live, learn and work.
